Monday, May 2, 2016

Day 35 - Reverse Diabetes Challenge

Breakfast:
1 meal replacement at 100 calories
5 small nagaraya at 162.5 calories

Snack:
1 coffee at 70 calories
3 spoons oatmeal at 30 calories

Lunch:
1/2 chicken at 300 calories
3 oatmeal cookies at 140 calories
1 turon at 163 calories

Dinner:
1/2 cup rice at 102 calories
2 sorizo at 273 calories
1 lumpia at 110 calories

Running total at 1,450.5 calories




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