Friday, May 6, 2016

Day 41 - Reverse Diabetes Challenge

Cheat day today!

Breakfast:
1 serving corned beef 251 calories
1 sunnyside up egg 80 calories
1/2 cup rice 102 calories

Snack:
1 small Nova at 140 calories

Lunch:
1 sorizo at 273 calories
1/2 cup rice at 102 calories

Snack:
1 slice bread at 66 calories with 1 spoon nutella at 100 calories
1 slice bread with 2 cheese at 138 calories

Dinner:
1 & 1/2 hotdog in bun at 175 calories
1/8 serving spaghetti at 27.5 calories
3 bottles softdrink (tsk tsk tsk) at 420 calories
1/2 fried chicken at 123 calories
1/2 cup rice at 102 calories

Snack:
1 cup coffee with 3 spoons oatmeal at 100 calories

Total of 2,199.5 calories. Well its cheat day anyway.


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