Day 61 - Reverse Diabetes Challenge

Breakfast:
1 cup coffee at 70 calories
5 spoons oatmeal at 50 calories

Snack 1:
1/2 small pack cookies at 70 calories

Lunch:
1/2 hotdog at 125 calories
1/2 cup Lomi at 111 calories

Snack 2:
3 oatmeal cookies at 121.5 calories

Snack 3:
1 Nova at 140 calories
1 medium Nagaraya at 150 calories. YIKES! I just read that it was for 3 servings. That means I ate a total of 450 calories. There's an additional 300 calories in there! - Updated May 26,2016

Dinner:
1 bopis at 165 calories
1/2 cup rice at 104 calories

Snack 4:
1/8 piece chicken at 17.5
2 chocolate chip cookies at 100 calories

Running total of 1,524 calories

Against 1,320 calories/day to lose 2 pound per week. FAIL... 

Against 1,689 calories/day for my BMR (calories burnt at rest).  PASS!

Against 1,820 calories/day to lose 1 pound per week. PASS!

And never ever go over 2,320 calories per day. PASS!