Day 43 - Reverse Diabetes Challenge

Breakfast:
1 replacement meal at 100 calories
1 slice bread and 1/2 spoon nutella at 110 calories

Snack:
1 small pack fishcrackers at 29 calories
1 banana que at 125 calories

Lunch:
1 small siopao at 134.5 calories
1 hotdog at 290 calories
1 slice bread and 2 slice cheese at 138 calories

Snack:
1 soda crackers at 115 calories

Dinner:
1/2 cup rice at 102 calories
1 chicken adobo at 107 calories

Snack:
1 cup coffee at 101 calories
4 spoons oatmeal at 40 calories

Midnight Snack:
1 slice bread and 1/2 spoon nutella at 110 calories
1 slice bread and 1/2 spoon nutella at 110 calories

Running total at 1,611.5 calories

Against 1,337 calories daily to lose 2 pounds.
 Against my BMR of 1,692 calories.
And never ever go over 2,337 calories per day