Day 69 - Reverse Diabetes Challenge

Trying to go back to my diet.

Breakfast:
1 cup of coffee at 80 calories
2 spoons of milk at 80 calories
3 spoons of oatmeal at 30 calories

Snack:
1 spoon of chocolate cake at 30 calories

Lunch:
1/4 rice at 52 calories
1/2 chicken adobo at 53.5 calories

Snack:
3 oatmeal cookies at 120 calories
1 Nova at 140 calories

Snack:
1 small jjamppong 160 calories
4 probin at 100 calories

Dinner:
1/2 rice at 104 calories
2 sorizo at 258 calories
2 flatops chocolate at 53.33 calories

Snack:
3 chocolate chip cookies at 150 calories
2 cheese sandwich at 600 calories
2 spoons chocolate cake at 60 calories

Running total of 2,070 calories

Against 1,320 calories/day to lose 2 pound per week. FAIL!

Against 1,689 calories/day for my BMR (calories burnt at rest).  FAIL!

Against 1,820 calories/day to lose 1 pound per week. FAIL!

And never ever go over 2,320 calories per day. PASS!