Friday, April 29, 2016

Day 33 - Reverse Diabetes Challenge

Coffee at 70 calories, 1 slice of bread at 66 calories with 1 spoon nutella at 100 calories. 1 and a half piece chicken at 300 calories. That's a heavy breakfast of 536 calories.

It's my wife's birthday celebration today. I know I'm gonna eat a lot again. I'm going to reset my diet again this Monday at 5/5/2016,



Here's my lunch and dinner:

1 talong at 147 calories
1 porkchop at 200 calories
1 pizza at 237 calories
1/2 jr. lapad at 576 calories
1 big redhorse at 440 calories
1 cup icecream at 26.25 calories
2 cups of rice 408 calories
2 serving pork steak at 142 calories
1 serving spaghetti at 220 calories

A WHOPPING 2,932.25 calories



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